Original Article. Tracking the Evolution of Non–Small-Cell Lung Cancer. Lung cancer is the leading cause of cancer-related death worldwide, with non–small-cell. Alice and Fred Ottoboni review Ellen Davis' book, "Fight Cancer With A Ketogenic Diet" on Ketopia. New Braunfels Texas Family Physician Doctors physician directory - Get tips for healthy weight loss and control, and find out why the best dieting plans and programs. ![]() Fibromyalgia Definition Fibromyalgia is a neurosensory disorder characterized by widespread muscle pain, joint stiffness, and fatigue. The condition is chronic.![]() By selecting your store below you'll see just the products they carry. The Biochemistry program allows a student to combine knowledge of both biology and chemistry to explain life processes in terms of chemical. Learn about the latest alternative treatment for osteoarthritis, ways to manage osteoarthritis pain. Fight Cancer With A Ketogenic Diet - Ellen Davis. Alert: Ellen Davis’ book has been picked up by a publisher and will be available in print in Summer/Fall 2. More information available here. Browse on author’s website. A very welcome stroke of luck brought us a copy of the e. Book Fight Cancer with a Ketogenic Diet, 2nd Edition by Ellen Davis. It was a joy to read because of its timeliness, accuracy, and its clarity. It is written in a clear and straightforward fashion that could only come from the pen of a scholar proficient in nutritional science. You will find Ms. Davis’ book far more instructive than the 5- star- only- diet- book- you- will- ever- need volumes on amazon. Davis’ book is available on an informative website dedicated to helping people regain health through ketogenesis (www. Fight Cancer with a Ketogenic Diet is not an academic exercise in what a ketogenic rendition of an anticancer diet should be. The information is firmly based on the science and research of Dr. Thomas Seyfried, who proposes that cancer is a metabolic disease, and on consultation with both Drs. Seyfried and Dominic D’Agostino on design and implementation of a ketogenic diet. Sound biochemical and physiological sciences support the book’s explanations and recommendations. The goal of this e. Book is to help people affected with cancer utilize a ketogenic diet to manage the disease and better tolerate chemotherapy and radiation protocols they may face. It provides a complete resource for planning a ketogenic diet; however, it is not intended to be a self- help book but rather an adjunct to the care, treatment, and monitoring of progress on a ketogenic diet provided by the attending physician. Chapters 1 and 2 discuss what a ketogenic diet is and how it works. Chapter 3 provides detailed information about who should NOT follow a ketogenic diet. The latter information on contraindicated metabolic and health conditions and contradicted medications is not readily available in popular diet books advocating low- or no- carbohydrate diets. Chapter 4 mentions specific issues related to use of a ketogenic diet in cancer treatment. It discusses goals, benefits, potential side effects, and monitoring progress of treatment. Chapter 5 discusses the details of planning a ketogenic diet, including the contribution of the macronutrients plus a section on fasting and intermittent fasting. The section on macronutrients includes definitions of saturated, monounsaturated, and polyunsaturated fats. This book’s acknowledgment of the importance of the inflammatory properties of omega- 6 fatty acids and advice that the omega- 6 and omega- 3 in the diet should be balanced are worthy of note. To our knowledge, there are no popular diet books that mention the nutritional requirements for essential fatty acids. Imbalances in the ratio of omega- 6 to omega- 3 could negate the benefits of a ketogenic diet. Chapter 6 continues with advice on customizing the diet, foods that are allowed or disallowed, meal preparation, and how to follow the diet when away from home, such as restaurant or travel dining. Chapter 7 presents a number of diverse topics of great practical importance especially to a cancer patient but seldom mentioned in popular diet books: alcohol consumption: how to handle incidental illnesses; sick days and menstrual cycles; stress; exercise; acidity and alkalinity; and vegetarianism. Finally there are 1. Apart from valuable information specific to the use of ketogenesis in treatment of cancer, the entire book useful for anyone interested in nutrition. Fight Cancer with a Ketogenic Diet is highly recommended as a resource for anyone pursuing ketogenic nutrition to fight any chronic disease, not just cancer. Fight Cancer with a Ketogenic Diet is also highly recommended for people in good health who want protect their health and prevent disease. The ketogenic diet is an anti- inflammatory, healing diet. Thus, it is also a primary prevention diet. Prevention of inflammation is basic to prevention of noninfectious chronic diseases including cancer.
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![]() ![]() Looking for the right weight loss or fitness app that actually work? Here are 16 that come highly recommended. MyNetDiary is the easiest and smartest free calorie counter and free food diary, working online and with our iPhone, iPad, and Android apps. We have over. FREE DIET AND WEIGHT LOSS JOURNAL. Create a Goal, Track Food, Log Activity & See Progress! Trusted by over 6 million users. Want to get in better shape? Lose weight? Sleep better? There are apps for that. WebMD tells you how to sync your wearable fitness tracker -- like BodyMedia Fit. Baritastic is our favorite app for weight loss surgery patients. The app provides much needed motivation via the weekly motivation tab. The podcasts are inspirational. We’ve selected these apps based on their user reviews, timely updates, and overall impact in supporting people’s weight loss efforts. If you would like to suggest. ![]() ![]() ![]() ![]() ![]() Your weight loss goals are in direct opposition to the restaurant's profit goals, so even if you send back the bread basket and order everything grilled, steamed or. Weight Loss And Fitness Apps Proven To Help You Reach Your Goals. If you're .. This is the app for you. ![]() Check out our list of the best weight loss apps for tracking your fitness milestones and diet changes. Tracks your route on a map so you'll know where—and how far—to go. Run with Map My Run. It tracks indoor and outdoor aerobics and resistance exercises; it also tells you how many calories you've burned. Strava Running and Cycling. You can compare your performance to your friends' performance on social media while gathering suggestions on the best local areas to run and bike. You'll get 1. 0 cents a mile for cycling and 2. Couch to 5. KNot surprisingly, this is for people who get very little to no physical activity. In just 3 months, the virtual coaches and training plans will prepare users to run a 5. K. You'll get guidance on all the exercises and the muscle groups they target. MORE: The Ultimate Flat Belly Exercise—And Exactly How To Master It. Zombies, Run! What better way to get your cardio up than by avoiding zombies while completing an adventure mission? ![]() ![]() Caitlyn Jenner cuts a lonely figure as she picks up coffee in jean shorts. She's been keeping somewhat of a low profile since it was announced last month that her reality series is cancelled. And on Friday, Caitlyn Jenner cut a solo figure again as she picked up her coffee fix in Calabasas. The 6. 6- year- old confirmed two weeks ago that her series I Am Cait wouldn't be returning for a third season due to low ratings. Solo: Caitlyn Jenner cut a solo figure again as she picked up her coffee fix in Calabasas. The former Olympian stepped out in a pair of denim jean shorts that reached almost to her knees. They were paired with a white sweater with black horizontal stripes. Hemp seed oil is a great source of high-quality nutrients and has a long history of use in Eastern culture as a multi-purpose natural remedy. Horoscope and chart of Christopher Hitchens, born on 1949/04/13: astrological portrait (extracts) and dominant planets. Jean Durlach et al., at the Université P. Curie, Paris, wrote a paper about the relative toxicities between magnesium sulfate and magnesium chloride. The father of Kendall and Kylie Jenner left her hair loose and wore a pair of sunglasses. Caitlyn wore a pair of practical flat chunky sandals and carried a black purse with a fluffy accessory. Casual attire: The transgender icon stepped out in a pair of jean shorts and a white sweater with black horizontal stripes paired with chunky flat sandals. Falling audience: The former Olympic decathlete confirmed last month that her reality series I Am Cait had been cancelled by E! ![]() The 3 Body Types Explained: Ectomorph, Mesomorph, and Endomorph So you want to know what the three body types are and how you can find out which one applies to you. Caitlyn Jenner cuts a lonely figure as she picks up coffee in jean shorts and white sweater By Rachel Mcgrath For Dailymail.com. Published: 23:57 EDT, 2 September. Health Benefits of Hemp Seed Oil. Hemp seed oil is a great source of high- quality nutrients and has a long history of use in Eastern culture as a multi- purpose natural remedy. Despite its widespread popularity, prejudice related to its association with cannabis has kept it from common use in the West. While the oil contains virtually no THC, the psychoactive element in cannabis, hemp oil is still considered sketchy to some. Thankfully, education is prevailing and the market for hemp seed oil is growing in the United States, with an increasing number of people seeking it out for its reported health benefits. Good for Heart Health. Hemp seed oil has a 3: 1 ratio of Omega- 6 to Omega- 3 fatty acids, a balance that has been shown to support heart health and promote proper cardiovascular function. Supports Healthy Skin, Hair, and Nails. Hemp seed oil is often used as a moisturizer for the skin, and for good reason. Studies have indicated that hemp seed oil can dramatically decrease skin dryness to alleviate itching and irritation. Excellent Nutrition for Your Brain. Hemp seed oil contains essential fatty acids, including docosahexaenoic acid (DHA), that are required for brain development. DHA is crucial to the health of the brain as well as the retina of the eye, particularly in the first year of life. It’s a Mercury- Free Fatty Acid Supplement Taking a fish oil supplement can be a helpful way to increase omega- 3 fatty acids in your diet, a nutrient that is essential for brain development, immune system health, and mood regulation. Fortunately, hemp seed oil works as a terrific alternative to traditional omega- 3 fatty acid supplements and doesn’t carry the same risk of mercury ingestion. Supports the Immune System. The essential fatty acids in hemp seed oil have been shown to promote healthy flora in the intestines and support immune system response and function. If so, what do you use it for? We’d love for you to leave a comment and share your experience! The effect of dietary hempseed on atherogenesis and contractile function in aortae from hypercholesterolemic rabbits. Acta Physiologica Hungarica. September; 9. 8(3): 2. Evoluntionary aspects of diet, the omega- 6/omega- 3 ratio and genetic variation: nutritional implications for chronic diseases. Biomedicine & Pharmacotherapy. July 2. 00. 6. 6. Callaway J, Schwab U, Harvima I, Halonen P, Mykk. Efficacy of dietary hempseed oil in patients with atopic dermatitis. The Journal of Dermatological Treatment. April; 1. 6(2): 8. Sapino S, Carlotti Me, Peira E, Gallarate M. Hemp- seed and olive oils: their stability against oxidation and use in O/W emulsions. Journal of Cosmetic Science. July- August; 5. 6(4): 2. Connor WE, Neuringer M. The effects of n- 3 fatty acid deficiency and repletion upon the fatty acid composition and function of the brain and retina. Progress in Clinical and Biological Research. Bourre JM. Roles of unsaturated fatty acids (especially omega- 3 fatty acids) in the brain at various ages and during ageing. The Journal of Nutrition Health and Aging. Ergas D, Eilat E, Mendlovic S, Sthoeger ZM. The Israel Medical Association Journal. January; 4(1): 3. Peet M, Stokes C. Omega- 3 fatty acids in the treatment of psychiatric disorders. Emily Oken, Robert O. Maternal Fish Consumption, Hair Mercury, and Infant Cognition in a U. S. Environmental Health Perspectives. October 2. 00. 5; 1. Fritsche K. Fatty acids as modulators of the immune response. Annual Review of Nutrition. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Lyrics to 'Cola' by Lana Del Rey: My pussy tastes like Pepsi Cola My eyes are wide like cherry pies I got sweet taste for men who're older It's always been so. Lana Del Rey Lyrics - Video Games. Swinging in the backyard. Pull up in your fast car. Whistling my name. Open up a beer. And you say. Lyrics to "Video Games" song by Lana Del Rey: Swinging in the backyard Pull up in your fast car Whistling my name Open up a beer And you say, "Ge. Lyrics to "Diet Mountain Dew" song by Lana Del Rey: You’re no good for me Baby you’re no good for me You’re no good for me But baby I want you, I want. Robert Copsey of Digital Spy said "Blue Jeans" was "packed with vintage American grandeur as well as Del Rey's own. Unlimited free Lana Del Rey music - Click to play Video Games, Born To Die and whatever else you want! Elizabeth Grant (born June 21, 1986) better known by her stage. ![]() ![]() ![]() Buy tickets for an upcoming Lana Del Rey concert near you. List of all Lana Del Rey tickets and tour dates for 2017. Lana Del Rey envisioned a Southern Californian dream world constructed out of sad girls and bad boys, manufactured melancholy and genuine glamour, and then she came. ![]() Fiber, Leptin, and Weight Loss By. Byron J. Richards, Board Certified Clinical Nutritionist. Dietary fiber is one of the fundamentals of a healthy diet. To support weight management, I recommend 3. A lack of adequate dietary fiber will eventually stall any weight loss efforts. Although it is a form of complex carbohydrate, it is so complex that it is not digestible for use as energy like other carbohydrates (fruit, bread, pasta, etc.). This can be a bit confusing, as fiber “calories” must be listed as carbohydrates on food and supplement labels, yet they are actually a “no calorie” type of food. Our government recommends 2. The 8 Best Bedtime Snacks for Weight Loss Food that helps you sleep like a baby.without making you bloated in the a.m. By Esther Crain October 15, 2014.Americans who eat the typical refined food diet get about half that amount. The American Cancer Society recommends 2. The FDA allows a health claim for certain types of fiber, like psyllium and oats, for the reduction of heart disease. Several Wellness Resources products that contain fiber qualify for this heart friendly claim (Fiber Helper and Daily Protein Plus - Original). Soluble vs. Insoluble Fiber. There are two forms of fiber, water- soluble and water- insoluble. It provides bulk to your stools, helps your colon contents move along in a timely manner, and helps clear toxins and prevent constipation. The structural, tougher fibers are insoluble, while the pulpy parts are soluble. Fruits are mostly soluble fiber, unless you eat the skins (like an apple skin, which is insoluble). Other common soluble fibers include oat bran, oatmeal, barley, and legumes. Psyllium, a frequently used fiber supplement, is 7. ![]() Soluble fiber intake supports healthy cholesterol and blood sugar metabolism. As a general rule, a diet high in fresh fruit, fresh vegetables, legumes, and whole grains is vital for getting adequate dietary fiber, being healthy, and living longer. Conversely, the American junk food and fast food industry is famous for churning out garbage food that produces obesity, diabetes, breast cancer, and early death – in part due to the lack of fiber. How Fiber Helps Weight Loss and Leptin. Obesity is at epidemic levels in America, partly due to the lack of fiber in the American diet. Both insoluble and soluble fibers help you feel fuller, so that you don’t want to eat as much food. Insoluble fiber tends to promote bowels to move along, the bulk or size of stools, and ease of bowel movements (reducing constipation and hemorrhoids). Soluble fiber slows gastric emptying while it stimulates digestive enzyme release. This enables better digestion of food as well as slows the rate of calorie surge into your blood and results in better metabolic control. It is important to realize that stored fat is not only a warehouse for surplus calories but also a storage bin for excess fat- soluble toxins and pollution, which must come back out again when you lose weight. If you can’t get these toxins out of your body correctly as they re- enter your bloodstream, then you run the risk of getting poisoned while you try to lose weight. In some cases your body will not give up a toxic layer of fat, as a defense mechanism, so you don’t get poisoned (meaning you will be stuck at a toxic based, weight loss plateau). Fiber helps to sequester bile acids as they enter your digestive tract, and it is these cholesterol containing bile acids that also contain the fat- soluble toxins that your liver excrets. Thus, a lack of fiber in general and constipation in particular will cause you to become too toxic as you try to lose weight – problems that bring weight loss to a halt. While you need both types of fiber to assist weight loss, a case can be made that soluble fiber is the most important. This is because soluble fiber regulates the pace of calorie digestion and release into your bloodstream, which has a profound effect on blood glucose, insulin, and leptin. Leptin is the key hormone that must be considered by any person seeking to lose weight – more important than thyroid, insulin, growth hormone, and adrenal hormones – because it controls all of them! When you eat a meal you release insulin to transport calories. Insulin transports some of those calories (regardless of your body weight) to your white adipose tissue. When blood sugar arrives in the insulin taxi cab at your white adipose tissue it stimulates your fat cells into action, which makes some leptin. This leptin enters your blood, and goes up to your brain. When leptin levels get high enough (meaning you’ve eaten enough), leptin tells your brain you are have had enough to eat and feel satisfied. Once your brain gets the leptin driven full signal, all other hormonal systems, such as thyroid, are given a green light, and energy production and metabolism run at an optimal pace (as your subconscious brain knows you aren’t starving). At the same time, the higher levels of leptin signal your pancreas to quit making insulin, thus completing the feeding and calorie transport process. Pritikin's 5-Day, Super-Simple Meal Plan For Blood Pressure and Weight Loss is all about minimal time in the kitchen but maximum flavor and good health. This is the normal way your body handles a meal, transports the calories to needed places, and tells you that you are full. When you lack dietary fiber at a meal, carbohydrate calories rush into your blood with too large a spike. Is gluten making you fat? Men's Health investigates the truth about gluten and weight loss. Kellogg's corn flakes have an origin unlike any other breakfast cereal in the business. Jen Bedloe wanted to get back in her skinny jeans after two kids - and with a job surrounded by food, it wasn't going to be easy! ![]() This causes an excess surge of insulin, and an excess production of leptin by fat cells. At the same time, insulin, having too much sugar on its hands, starts making triglycerides that are now at higher than optimal levels in your blood. These extra triglycerides clog leptin receptors at your blood- brain barrier, preventing leptin from getting into your brain, and you from getting a full signal on a normal amount of food. This means you have to eat more food to eventually get a leptin driven full signal, resulting in weight gain. If you do this on a regular basis you develop insulin resistance and leptin resistance. If you eat less food, so that your brain doesn’t really get the leptin driven full signal, then your body thinks it is starving and your metabolism is not given a green light, again resulting in weight gain even though calorie intake is lower. People stuck in this rut are darned if they do and darned if they don’t. Any person who is overweight and cannot easily lose weight is stuck in one of these two patterns of insulin and leptin inefficiency. Adequate soluble fiber can go a long way toward breaking you out of this metabolic rut, cut your desire for food, and help you get normal leptin driven full signals eating less food. This lack of fiber was associated with increased inflammation coming from white adipose tissue (TNFa and IL6), elevated triglycerides, elevated blood pressure, insulin resistance, and elevated leptin (leptin resistance). The higher fiber meal enabled a better insulin response, which resulted in more normal leptin response. The Corn Flakes meal was a metabolic disaster – even for a healthy person. This is more evidence that the makers of refined and sugar laden junk grains are setting up a clear path to leptin problems and obesity for Americans. It is a national disgrace that young people are becoming type 2 diabetic from their overweight conditions. One study in young Japanese women, ages 1. Another study of young Japanese diabetic women, ages 1. This was true regardless of body mass index. It is vital to follow the Five Rules of the Leptin Diet to lose weight healthfully. Additionally, having adequate soluble fiber and high quality protein are two of the key issues that make sustained weight loss possible, because they help improve the function of leptin, the key hormone that determines whether calories will make you fat or be metabolized as fuel. The Wellness Resources Fiber Products. In my years of experience with many dieters, appetite is optimally suppressed by a fiber intake ranging from 3. How much you personally need is easy to judge, because when you get enough you have far less desire to overeat or eat in response to stress. During a reduced calorie diet it is common for dieters to have two servings of fruit per day, usually breakfast and lunch, and two servings of vegetables per day, usually lunch and dinner or both at dinner. A serving of fruit or vegetables averages about 4 grams of fiber per serving. Assuming four servings per day, that adds up to 1. Legumes and bran cereal have about 8 grams of fiber per serving. If you are trying to lose weight you will typically need to limit this type of food to one serving per day, or 4- 8 grams of fiber. Even though this adds up to 2. Whole wheat fiber and bread products are horrible choices to boost fiber in your diet when you are trying to lose weight (one serving a day is fine). These products contain mostly insoluble fiber; what you really need is to boost your soluble fiber intake. Plus, when these foods are over- consumed their carbohydrate calorie content becomes excessive for weight loss, and aggravates insulin and leptin resistance problems. That leaves vegetables. Eat as many of them as you like to get your fiber, except high sugar carrots, corn, and peas; use spices as desired to make vegetables taste better, not large amounts of salad dressing. A far easier to way to increase your fiber intake, reduce your appetite, and boost your metabolic efficiency is to use zero calorie supplemental fiber. The problem with most fiber products on the market is that they taste terrible, gel up too much when mixed, and/or contain natural or artificial sweeteners that throw their own monkey wrench into your leptin- taste system. I designed two specialty fiber products, Fiber Helper and Lepti. Fiber, both very high in soluble fiber (8- 9 grams of soluble fiber per heaping tablespoon). Both products mix easily in water or a protein drink, do not gel up and gag you, have little taste, and have no added sweeteners of any kind. Fiber Helper is comprised of Nutrim. The oat and psyllium in this product qualify for the FDA’s approved health claim, which is as follows: “Soluble fiber from foods such as oats and psyllium, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.” A serving of Fiber Helper supplies . How to Lose 2. 5 Pounds in a Month Without Dieting. A few years back, a buddy of mine on the Dartmouth crew team was faced with a seemingly impossible challenge: he needed to lose 2. Although he was strong as an ox, after a few months of eating indiscriminately during the offseason, his weight had slowly crept up. But now it came down to this: “lose 2. Crap. Now, it should be said that many bodybuilders, wrestlers, and even fitness models can drop an insane amount of weight by using performance enhancing drugs, diuretics, or severe water restriction. It “works,” but it’s not particularly good for you, fair, or sustainable. Sure, the weight would come off, but his soul, good conscience, and morals would be in jeopardy. He wasn’t interested in that. An extreme starvation diet could potentially help his weight come down, but he would risk strength loss as his body catabolized his hard- earned muscle to keep his organs humming. All of these options were unacceptable. So my friend dug deep into old wives’ tales and ghost stories of the crew team and beyond to find a simple fix. After all, rowers had faced the same problem for decades. He finally happened upon a long- retired crew coach who claimed to have the answer to his prayers. The coach said that this trick: Does not involve any drugs/herbs/or magic potions. Requires absolutely no special foods. Is mind- numbingly simple. ![]() Requires little deprivation but considerable self- control. So how do you shave off 2. Drink water. Only water. LEARN HOW TO DROP 2. ![]() Find recipes for every meal, easy ideas for dinner tonight, cooking tips and expert food advice. The Sneaky Detail in Trump’s Leaked Birth Control Rule That Would Restrict Access Even Further. POUNDS IN 4. 0 DAYS WITH REAL FOODDiscover how to drop fat with chocolate, bacon, and cheesecake. Plus: learn the 3 worst foods you should NEVER eat and the 7 best exercises for rapid fat loss. ![]() Click below to to claim your FREE gift ($1. No fruit juice, soda, diet soda, coffee, beer, sports drinks, energy drinks or any other liquid calories. Drink nothing but pure water for a month. Find more nutrition articles and videos at Bodybuilding.com. Gallstones and gallbladder disease Highlights Diagnosis. Common symptoms of gallbladder disease include abdominal pain, nausea and vomiting, fever, and yellowing of. How to use Intermittent Fasting for Fat Loss, by intermittent fasting expert John Romaniello, New York Times bestselling fitness author of Man 2.0. The first phase of the diet based on pure protein foods that creates a stunning kick-start for your weight loss journey. Example menu. ![]() Can he lose 2. 5 pounds in a month? My friend was dubious, but he decided to grit his teeth and give it a shot. He started drinking a glass of cool, fresh water every morning and continued to drink plenty throughout the day. He still made appearances at parties and get- togethers, where he politely and confidently sipped his water bottle, staying delightfully clear- headed while others drooled all over themselves in a drunken stupor. So did it work? Incredibly, my friend lost 2. And he went from pudgy to ripped. He ate exactly the same foods, drank more water, and ignored all of the mysterious- colored liquids on the convenience- store shelves and stopped doing kegstands. He also noticed that he wasn’t any hungrier, since liquid calories are rarely satisfying or filling. My friend estimated that he previously was unwittingly consuming about 8. That’s the equivalent of quite a few 1. Anyone cutting that amount of calories (while maintaining strength, training and eating plenty of protein to avoid losing muscle) would see significant short- term fat loss. I’m sure his training program also accelerated his results, but he was adamant about the fact that without eliminating liquid calories he never would have been able to make weight. Here is what I love about this trick. It’s so simple that it’s almost absurd. But it is one that absolutely ANYONE can do and it only requires one ingredient (water) and a hint of self- control. In the days before ab belts, fat blasting pills, stomach stapling, and magic potions, there was a leaning toward achieving seemingly impossible goals with confident and well- polished willpower and little else. We could all do with a bit more of that. Too many people these days are looking for a silver bullet in all of the wrong places. How many people want to lose 2. Could drinking only water work? Sure, it would certainly help. It’s so simple it’s stupid. But how many people actually do it? Would you? So many people spend unconscionable amounts of money and time scouring the earth for a pill that will allow them to keep eating terrible food, ignore physical activity, make no lifestyle changes, all while torching fat off of their bodies. And you know what? It doesn’t exist, and I hope it never does. The fact that a magical fat- burning pill doesn’t exist is a blessing in disguise: if it existed (and actually worked), then many people would resign themselves to lives of expensive over- medication. And they would never learn anything except to open their wallets, and that they required a pill to be lean and “happy.”Want to Burn fat? Drink More Water. It’s incredible how easy it is to take in hundreds of extra, unneeded, empty, and unfulfilling calories in the many drinks you consume over the course of the day. So many people monitor food labels like hawks, but completely ignore any liquid calories they consume (which are often considerable). Our ancestors had nearly no other options but drinking water. There were no slurpees, caramel macchiatos, or double- chocolate stouts. In a sense, we are built to drink nothing but water. Now I’m not advocating that you need to stop drinking anything but water (but you could certainly try if you want an exercise in self- control and some serious, quick results). Liquids calories are not filling, are devoid of fiber, and usually lack natural nutrients (with the exception of my much- loved green smoothie). Here are the worst offenders that you should cut out first: When you want to spice up your water, throw in some citrus or mint. You can also drink as much tea or coffee as you’d like. Want a party in your mouth? Add some cinnamon, nutmeg, herbs and such. Red wine from time to time also seems to have little effect on weight gain, and in fact has antioxidants and reservatrol that have been shown to improve health and assist weight loss. So cheers. Drink up, my friends. Share this with your friends! HCG Diet Dangers? If you’ve been looking for a way to lose weight you’ve might have heard of the HCG diet. I say you might have heard about it because news is starting to spread about the great results that people are having. But are there any dangers to the HCG diet, or is it a safe way to lose weight? I’m going to lay out the facts to you so you can actually know the answer to this question. I know there are a lot of strong opinions out there, and there is even more bad information being spread by misinformed people and peddlers of other diets trying to convince you their diet is “better” or safer. And all of these people have zero experience with the diet and have never gone on the diet themselves. Well I have been on the diet and I personally know countless numbers of people who have also completed it. I’m also a medical researcher and I’ve done my homework. I have nothing for you to buy on this site and I’m writing this to help you learn the truth about the HCG diet so you can make an informed decision of your own. So, are there any HCG diet dangers or side effects that you should be aware of? Well, that depends on how you do the diet. ![]() For example, you can use the old injection method which requires you to take an HCG shot every day. This is effective and numerous people have done it successfully. But I must warn you, injections can be dangerous. I would never recommend the injection method to anyone unless they are seeing a doctor every couple of days and you have a proper prescription to get the injections of HCG. This is because injections are serious business and bring complications with them. Of course you can get your HCG injections online from overseas vendors but you don’t know what you’re getting and it is probably illegal. Also the injections can cause blood clots and other side effects that are serious. So the injections work but make sure you are supervised by a medical professional, and be aware of the downsides like increased cost and some risks. And these downside are why the injections are not my preferred way of doing the HCG diet. But the second way of doing the HCG diet is my preferred way of doing it. And that preferred method is to use a new oral hormone- free HCG diet product known as HCG Diet Accelerator. This method has you take an HCG Diet Accelerator product while on the diet plan. All you do is take an oral capsule by mouth several times a day. ![]() ![]() HCG Injections for Better Health. The search for the perfect weight loss method is a never-ending journey for people who feel they need to shed some pounds. Where To Buy HCG Injections Online & Order Shots. If you've been interested in trying out the HCG diet, you’re probably wondering where to buy HCG right? Phoenix AZ - Physician Supervised HCG Diet: Weight Loss - NOW $100 OFF 30 Day HCG Diet Oral Drops or hCG diet Injections + FREE LED Cellulite Treatment! Dr.Conner,Following your proposed HCG schedule a 5cc vial would have to be discarded monthly after using 1.5ccs.What do you think of economizing by taking.5ccs three. HCG Diet Plan Help So You Can Do The HCG Diet Successfully. It’s been shown to be just as effective as the injections during the plan but there are more benefits to doing it the oral way. For example, it’s a lot cheaper to use the oral capsules and this is primarily because you don’t need a prescription to get it and there are no expensive drug companies to mark up the price and that makes it easier to get. Also with an oral product you don’t need some big dose of HCG for the diet to be effective. You can take the HCG Diet Accelerator version but still get the best results, which makes it safer and a more natural approach. ![]() The other benefit is that it’s more convenient. Swallowing a few capsules by mouth is a lot simpler than mixing your HCG, preparing the syringe, and then injecting it. And since it’s easier it’s almost impossible to mess up making it fool- proof. Also most people do it from home on their own and don’t need any doctor’s assistance. The only thing you have to be careful about is where you get your oral HCG diet product from. There are a lot of scams out there selling worthless stuff so make sure you go with a good company that has a great product that is also made in a FDA certified lab. Also make sure they have great support because you will have questions. And so I don’t have to answer 1. I get mine I’ll just recommend it here, I get all my HCG Diet Accelerator from this company: Pure HCG Diet. Just my opinion but I think their product is the best and their support forum that you get for free when you order with them is awesome because it answers all your questions and you can talk with everyone else on the diet. I’ve never had a problem with them and if you were my sister or brother that’s exactly who I would tell you to go with. Of course you can use whoever you’d like just be careful about the scams out there. So that’s pretty much all you need to know. The injections work but the oral HCG Diet Accelerator capsules are a lot safer, cheaper and easier to use in my opinion. Just make sure to get it in the right place. And of course always check with your doctor before beginning any new weight loss program. But it’s been proven to be safe and effective and if you are looking to lose weight this is probably the best thing out there as far as safety, cost and effectiveness. It’s changed my life and so many others. I hope it changes your life too. I hope you’ve enjoyed this short article and post your thoughts in the comments section below!(Please be nice in the comments to other members. I approve each comment manually so if you don’t have a valid point that is communicated in a civil manner then it will not be published. Give me a couple days to respond to your comment as well.)Susan. She says she's helped more than 150 people lose anywhere. Which of the below statements is true about the hCG diet? You can lose 30 pounds in one month. Many dieters swear by it. Doctors say it doesn’t work. Why choose HCG Shots USA: Secure payment; High grade pure HCG; Fast, secure shipping; Experienced support staff; Great value, ready to go kits; HCG Injections for. Photo Credit ErikaMitchell/iStock.![]() ![]() ![]() ![]() ![]() Shoot up, slim down: That's the premise behind HCG injections, hormone-containing syringes that stick dieters to help them lose weight—and they're becoming. Weight Loss Surgery Insurance Secrets: Revised List. For no extra charge, a good employee benefits broker or consultant should be able to do all of the legwork (including presenting the results to Finance) surrounding bariatric surgery and determine how adding it to your plan would impact your company. Case Study: Hawaii Pacific Health Hawaii Pacific Health (HPH) was one of the first employers in the country to cover weight loss surgery under their wellness program, and their program fully reimburses qualified employees for all expenses. Gail Lerch, HPH’s executive vice president of human resources, made the recommendation to add bariatric surgery because she felt that not to add it . In most cases, you will find that adding weight loss surgery will reduce your overall health care costs and increase the productivity of your morbidly obese employees. Following are the research- supported reasons to add bariatric surgery to your plan: 1. The Best Weight Loss Program When losing is the only way to win. Direct Financial Benefit. According to the American Journal of Managed Care (AJMC) (1), an investment in bariatric surgery will break even within 2 years for laparoscopic surgery and within 4 years for open surgery (about 8. Click here to see how The HR Capitalist views this data. In addition, most major insurance companies have determined that bariatric procedures like the gastric sleeve or gastric bypass eliminates or improves obesity health problems to the extent that they have agreed to offer coverage as an option. And several states actually require that it be included. Table 2 of the AJMC study shows that following 1. A Duke University Medical Center study (3) also found that obese workers file twice as many workers compensation claims and have 7 times higher medical costs than non- obese workers. Indirect Financial Benefit. The same Duke study referenced above found that obese employees lose 1. ![]() A Journal of Occupational and Environmental Medicine (JOEM) study also concluded that moderately to extremely obese workers experienced a 4. This 1. 1. 8% difference equated to $5. In addition to confirming health care cost differences, a study posted by the National Center for Biotechnology Information (NCBI) found that severe and morbidly obese workers had 5. Legal Considerations. There are situations where you may be legally required to pay for weight loss surgery. In Boston’s Gourmet Pizza v. Adam Childers, for example, an Indiana court ruled that the employer must pay for bariatric surgery as a precursor to treating a work- related back injury (7). Adding it to your health plan now could prevent future legal issues and the added expense of paying for surgery on a “one- off” basis. Is your health insurance plan self- funded? If so, the long- term cost savings of bariatric surgery will be much more apparent. If you are unsuccessful in getting surgery added to your plan, do your company’s policies allow the use of your “ex- gratia” plan provision? In other words, could your company agree to pay for the surgery on a one- off basis outside of the scope of your stop loss agreements for the employee who asked that you consider adding bariatric surgery? We have prepared a series of questions and a sample scenario that will help you or your broker/consultant determine whether bariatric surgery is a good business decision for your company.
Write down what you eat for one week and you will lose weight. Studies found that people who keep food diaries wind up eating about 15 percent less food than those.![]() ![]() Guinea Lynx : : Bladder Stones. Content. BLADDER STONESHome > Medical Reference > Bladder Stones. Bladder Stones And Sludge. Bladder stones (also called uroliths or urinary calculi) are hard, stone- like structures usually composed of calcium carbonate which form in the bladder. Bladder sludge is a term used to describe gritty calcium- based particles that collect in the bladder. Kidney stones can also form in the kidneys and ureters but this is less frequent and may not be treatable. Stones can become lodged in the urethra slowing or completely blocking urination. This is especially dangerous for boars, as their urethra is narrower than that of a sow. IF A GUINEA PIG IS UNABLE TO URINATE, THIS IS AN EMERGENCY. ![]()
![]() With apologies for the change in topics, I just have to respond to a comment on my last post, and to the hundreds of comments I’ve heard over the last 20 + years. How to Apply Revolution to Your Guinea Pig. Bitsy receives her second topical application of Revolution (Selamectin) for guinea pig mites. As usual, she was her. Online Medical Dictionary and glossary with medical definitions, g listing. Mini pigs require a community and this mini pig FAQ page is designed to be of utmost help to raising a mini pig. NEWS UPDATE! There is now a mini pig forum on this. Whether you're looking to train a new puppy, find the best toy for your cat or set up a tropical aquarium, eHow has answers to all of your pet-related questions. Quality Care. Find out why Mayo Clinic is the right place for your health care. Make an appointment. Buy Hill's Prescription Diet c/d Multicare Urinary Care Chicken Flavor Dry Dog Food, 27.5-lb bag at Chewy.com. FREE shipping and the BEST customer service! Her work has appeared in national online publications. Doherty graduated from Duke University with a. Any guinea pig with stones should be treated promptly. Stone photo contributed by Trisha. Stone is about 3/4. Stones can sometimes cause so much pain that they interfere with mobility. The only change a few pet owners noticed was heavy breathing, most likely indicating pain. What Your Vet Will Do Your vet will examine your guinea pig and palpate the lower abdomen. Stones cannot always be felt by palpation. An x- ray (two views) must be taken to determine if bladder stones are present. ![]() An ultrasound can also be used to check for the presence of stones. Your vet may test for a UTI by collecting urine or drawing it directly from the bladder using a needle (cystocentesis). Urine is checked for bacteria and blood. If there is no visible blood, the urine may be tested for the presence of blood. Photo contributed by Sef (Sandra). Treatment. Most guinea pigs cannot pass bladder stones on their own and require surgery to remove them. Bladder stones in the urethra can sometimes be plucked from the urethra if close to the opening. Bladder stones that have entered the urethra are sometimes flushed back into the bladder for surgical removal. Two or more weeks of an antibiotic like Bactrim (trimethoprim/sulfamethoxazole) can help prevent infection while the bladder is healing and will treat most urinary tract infections. Multiple Stones. Because new stones may reform within months or even weeks of surgery, it is important to monitor your pet's health after stone removal. Some pet owners report the recurrence of stones 2- 3 weeks post surgery. An x- ray of Alice. Mcmallis' guinea pig showed it stone- free, but the following week an x- ray showed 3 stones. Nutz. 4pigs's Louie formed a second large stone only 3 weeks or so after his previous stone surgery. Other pet owners tell similar stories. Susan Brown, DVM recommends routine veterinary rechecks to monitor rabbit health following stone removal: . A physical examination should be performed post- surgically to evaluate healing of the bladder and abdomen. Radiographs should be performed within six months initial treatment to look for the return of stones or sludge in the urinary tract. Please follow your veterinarian's recommendations on recheck visits. Because stones seem to run in families, it is likely there is a strong genetic component. Frequent urinary tract infections have also been implicated, as well as improper diet, inadequate water intake, and obesity. Recent studies have shown that the composition of the majority (9. A certain percentage also contain traces of calcium phosphate, oxalate or struvite (1). Pure calcium phosphate or struvite stones are extremely rare. If calcium oxalate is detected, it may be attributed to a high oxalate diet.(2) It is not uncommon for a calcium carbonate stone to be misidentified. Stone analysis may aid in developing prevention strategies. An overall ratio of between 1. Magnesium, vitamin D and C along with other vitamins and minerals are also necessary for good health.(1) Composition and Characteristics of Urinary Calculi from Guinea Pigs by Hawkins, et el, JAVMA Vol 2. No, 2, January 1. Urinary Stones in Small Animal Medicine by Neiger Hesse, Manson Publishing, 2. DIETA good quality diet is thought to help prevent the formation and reformation of bladder stones. Poor diets consisting primarily of alfalfa pellets but low in hay and vegetables may contribute to stone formation. Jolankai, et al.; Urolithiasis in Guinea Pigs- -Nutritional Aspects; 2. Offer the best hay you can find to encourage eating as much as possible. Vegetables. Guinea pigs are herbivores. Their digestive system is designed to extract nutrients from a variety of grasses and greens. Wet, leafy greens are a good choice. Fruits, generally high in sucrose and other sugars, can be added as treats. Forages are a good supplement to your guinea pig's diet. See the information on the Calcium: Phosophorus ratio below. Pellets. Use a lower calcium timothy pellet and consider limiting or using no pellets at all. Some timothy guinea pig pellets have added calcium. Some owners report better management of bladder sludge by feeding KMS Hayloft pellets, which are lower in calcium and sodium than most commercial brands. If you severely limit or remove pellets, extra care must be paid diet by offering a wide variety of appropriate vegetables (with a few fruits) for their added vitamin and mineral content. Vitamin D is required for proper absorption of calcium. For a guinea pig lacking regular exposure to sunlight, removing pellets may result in a diet devoid of vitamin D. Vitamin D is not present in hays and greens but is added to most guinea pig pellets. If you will be going pellet- free, consider a vitamin D supplement. Your vet can recommend a specific dose. Nutrient Requirements of Laboratory Animals, Fourth Revised Edition, 1. D requirement for guinea pigs has not been established . The requirement for growth is set at 1,0. IU vitamin D/kg diet (6. Dietary oxalate binds with calcium. Often foods higher in oxalic acid are also higher in calcium, providing the calcium needed to bind with the oxalate. Note: Oxalic Acid Content in Foods is an excellent list, providing sources and pointing out the discrepancies among them. For example, the USDA Agriculture Handbook No. Vegetables and Vegetable Products, 1. Litholink's rates carrots at 0% oxalates. The Calcium: :Phosphorus Ratio. Most studies of animal nutrition recognize the importance of a proper calcium phosphorus ratio to good health. While it is likely an overall lowering of calcium in the diet will help prevent the formation of stones, calcium is still essential to bone growth and many metabolic functions. Check the Nutrition Chart for information on calcium and phosphorus content and Ca: P ratios. Combine a variety of vegetables (and a few fruits) low in calcium, aiming at an overall ratio of between 1. If you wish to evaluate the diet you are providing, the Excel Calculator makes it easy. Enter the weight of foods in grams and automatically generate a calcium: phosphorus ratio for a day's worth of foods, along with Vitamin C amounts. Read Dawn Hromanik's comments on stone formation and Ca: P ratios originally posted in the Reference Forum. The rule of thumb that I use is that all vegetative parts of plants have a higher Ca: P ratio. This is ideal, you do *not* want the inverse where the phosphorus is higher than calcium. Reproductive parts of plants (seeds and roots) have a higher Ph content. This includes all fruit (apples, bananas, grapes, raisins), seeds (treat mixes, sunflowers, oatmeal etc), and carrots. Just another reason not to feed the above food. Exercise. Increased exercise may encourage more fluid intake and help keep sediment from forming in the bladder. In addition, exercise helps keep weight under control and can improve overall guinea pig health and happiness! Husbandry. Keep bedding clean and dry. A guinea pig that sits in the same spot for long periods of time (which may be wet and harbor bacteria) may be more prone to develop urinary tract infections. Trim butt hairs to help limit the growth of bacteria that can be aggravated by continued wetness. Remove houses during the day to encourage more changes of location. Or change the location of sleeping areas and switch out sleeping pads frequently. Plastic grid- like tiles (see alternate bedding) allow drainage of urine to an absorbent material below. Supplements. Actigall. However there may be risks to hindgut fermenters like rabbits and guinea pigs and it is not clear that Actigall. Tracis has compiled a thread on the use of Actigall. Since guinea pigs naturally have alkaline urine (8. H> ) and usually do not develop oxalate stones, Polycitra may not be beneficial. However, urinary tract infections, kidney diseases, and genetic predispositions can lower citrate in the urine. Although urine p. H is seldom tested by vets, urine analysis may be useful in determining whether or not Polycitra is having the desired results. An article at Marvistavet explains how oral treatment works for cats and dogs by increasing citrate levels in the urine and allowing the calcium to bind to the citrate instead of to oxalate. Since calcium citrate tends to stay dissolved, it is more likely to be passed in the urine. Calcium oxalate, on the other hand, tends to precipitate out as mineral deposits. As noted above, most guinea pig uroliths are calcium carbonate. Calcium oxalate may also be passed through the urine. Shilintong. A Chinese herb called . Shilintong's Chinese name is Guang jin qian cao; the scientific name is Desmodium Styracifolium according to a half dozen online sources. Its pharmaceutical name is Desmodii Styracifolii (only one source) and the common name is Snowbell- leaf Tickclover Herb (several sources). GP Lover, a forum member, dissolved 1 pill in about 2. Angel twice/day. Since the pills are coated and very hard, soak first for several minutes in water and then crush. Shilintong can be purchased from www. A Chinese study of the anti- inflammatory effects of two species of Lysimachia christinae Hance and Desmodium styracifolium (Osbeck) Merr. Despite following every guideline and providing the best of care, these dreaded stones can still return. ![]() ![]() Diet for Liver Shunts . This results in a higher quantity of toxins reaching the heart, because the liver does not filter them out as it should. A vet can correct a liver shunt surgically, but in many cases a dog can live a comfortable life with the condition managed through diet and dietary supplements. Some veterinarians recommend medication as an alternative to surgery. Low Protein. Protein produces the majority of the toxins found in intestines, so lower protein content helps to reduce the amount of bacteria that reaches the dog’s heart through the shunt. Commercial dog foods usually are between 2. A diet for a dog with a liver shunt should have no more than 1. Low Purine. Dogs with liver shunts are inclined to develop ammonium urate stones more easily than healthy dogs, so a diet low in purine helps to prevent this. A low- purine diet should include nuts, dairy fats, fruits and vegetables. While oatmeal, mushrooms, legumes and cauliflower are high- purine vegetables, the protein found in legumes is lower in purine than meat protein and therefore still a better choice than meat. Food Recipe. A chicken- and- cottage- cheese diet recommended by the University of Tennessee’s College of Veterinary Medicine for dogs with liver shunts includes 2 cups of white rice, 1 cup of 2- percent- fat cottage cheese, 4 ounces of dark meat chicken, 4 tablespoons of canola oil, and 2 ounces of mixed vegetables. The recipe also includes the addition of eight scoops of a canine multivitamin supplement and L- Methionine, an amino acid that has been found to have a beneficial effect on liver health in humans and animals. Lactulose. Lactulose is a sugar- based solution recommended by veterinarians for changing the p. H of the large intestine to prevent the absorption of toxins. It makes the dog’s intestinal environment less suitable for the breeding of bacteria and causes the intestines to expel the contents faster, allowing reduced time for the toxins to develop. Causes of Dog Liver Shunt Diet for Dog Liver Shunt Picky Eaters? Liver Diets for Dogs with Chronic Liver Disease I get many. Diet and Hepatic Disease. Copper is ten times higher in dog liver than in human liver. Feeding such a diet is probably unimportant in most cats with. Diet for Liver Shunts. A diet for a dog with a liver shunt should have no more than 18 percent protein. Here at The Daily Puppy. ![]() ![]() A dog with a liver shunt should receive only limited doses of lactulose to prevent the development of diarrhea. Supplements. Various dietary supplements are believed to promote liver health and function. These include vitamins C, E and K, and zinc. A veterinarian could recommend milk thistle or silybin to be given to the dog. ![]()
![]() ![]() ![]() This acts an antioxidant and protects the liver, promoting healthy liver function. Some pets can be allergic to silybin, so administer it only under the guidance of a veterinarian. ![]() |
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